8,452
Steps
560
Kcal
45m
Time
Today's Workout
Full Body Strength
45 Minutes • Intermediate
For You
Morning Yoga
30 min
HIIT Blast
20 min
Cardio Flow
45 min
Challenges
7-Day Step Goal
5,000 more steps to go!
Perfect Week
Log 3 more workouts
Recent Activity
Morning Cycle
35 min • 240 Kcal
Upper Body Day
50 min • 350 Kcal
Lunchtime Swim
30 min • 180 Kcal